Join us on SEPTEMBER 1ST for the Ford Wellness 4-Week Fitness Challenge!
Build healthy habits, compete with a motivating community, and win cash & prizes while getting more fit each day!!
Don’t Let Time Run Out – Join the Challenge Today!About Ford Wellness’s 4-Week Fitness Challenge
The 4-Week Fitness Challenge is designed to help you reignite your passion for health and fitness and motivate you to stay consistent on your health journey! Every workout, sweaty fitness selfie, and every nutrition goal met earns you points, tracked automatically in the Ford Wellness app. You’ll see your name climb the leaderboard while building healthier habits—and you might just walk away with cash and prizes!
- Challengers with the top 3 highest points at the end of the challenge will win prizes! But the best thing is that EVERYONE has a chance to win, even if you don’t land in the top 3 spots!
Whether you’re a fitness newbie or a seasoned athlete, this challenge will keep you accountable and motivated for 28 days straight!
How It Works
✅ Exercise 30 minutes a day, 7 days a week (ALL forms of exercise count!)
✅ Post selfies, hit PRs, and (if applicable) track nutrition goals
✅ Earn at least 300 points by the end to stay in the running for prizes!
- Points are awarded automatically after tracking:
- Cardio = 4 pts
- Workout = 4 pts
- Fitness selfie = 3 pts
- Personal record = 5 pts
- Nutrition goal = 6 pts (only for clients on a current nutrition coaching plan)
Prizes and Incentives
🏆 FIRST PLACE: 50% of the registration pot as a cash prize, AND a $100 Ford Wellness Gift Card, AND one piece of Ford Wellness Merchandise! The amount of the cash prize will vary depending on how many people register for the challenge
🥈 SECOND PLACE: $100 Ford Wellness Gift Card AND one piece of Ford Wellness Merchandise!
🥉 THIRD PLACE: 1 piece of Ford Wellness Merchandise!
🎟 BONUS DRAWINGS
ALL PARTICIPANTS: Hit 300+ points = entered into a drawing to win $100 Ford Wellness Gift Card AND one piece of Ford Wellness Merchandise!
ALL PARTICIPANTS: Invite two friends that join = get entered into a drawing to win $100 Ford Wellness Gift Card AND one piece of Ford Wellness Merchandise!
Why Join?
✅ Build consistent fitness habits while having FUN!
✅ Increase your confidence!
✅ Connect with a supportive and motivating community!
✅ Compete for prizes and get bragging rights if you win!
✅ Have fun while staying accountable and motivated!
FAQs
How much does it cost to register? It only costs $19 to join!
Do I have to use the Ford Wellness App to participate? Yep, all of the activities are tracked automatically using our app.
What if I miss a day? Just hop back in tomorrow! It’s not over until we’ve completed 28 days!
Can I do any type of exercise? Yep, all forms of exercise count!
Do I need special equipment? Nope, you can do bodyweight exercises, walking, or outdoor workouts!
What if I’m a beginner? This challenge is for all fitness levels, from the newbie to the gym rat!
How do I get credit for inviting friends? Send them this website and tell them to let me know that you told them about the challenge. We’ll keep track from there!
How do I track points? Points are automatically calculated in the Ford Wellness app, and you’ll be able to see point standings in real time!
What’s the total prize pot usually? Our last challenge’s prize pot was about $1,100, but it varies depending on how many people join. That’s why it’s so important to invite people!
What if everyone completes the challenge? Does everyone win? Since it’s a point-based competition, there will only be three winners, but everyone will be eligible for the bonus drawings!
Can I participate if I’m already in another program? Yup, you sure can!
How do I receive my winnings? Cash prizes and merch will be sent in the mail, and gift cards will be sent electronically via email!
I paid for my registration, but something came up and I can no longer participate. Can I get my money back? No. Unfortunately, our products and services are non-refundable and non-transferable.
Can I join late? The last day to join is September 1st. After that, registration will close!